Traditional recipes

Chili Roasted Sweet Potatoes

Chili Roasted Sweet Potatoes

  • Prep 10min
  • Total40min
  • Servings4

Simple roasted sweet potatoes with just a hint of spice.MORE+LESS-

Updated September 20, 2016

Ingredients

2

pounds sweet potatoes, peeled and cut into 1-inch cubes

1/2

teaspoon red pepper flakes

Steps

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  • 2

    Peel sweet potatoes and cut them into roughly 1-inch cubes. Toss sweet potatoes with olive oil, chili powder, salt, sugar and red pepper flakes. Spread potatoes out in a baking dish.

  • 3

    Bake potatoes for about 25-30 minutes until they are caramelized on the edges and tender in the center. Stir them once or twice as they cook.

  • 4

    Serve potatoes while warm.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
730mg
30%
Potassium
780mg
22%
Total Carbohydrate
47g
16%
Dietary Fiber
7g
28%
Sugars
11g
Protein
3g
% Daily Value*:
Vitamin A
650%
650%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
8%
8%
Exchanges:

0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Watch the video: How To Make CRISPY Baked Sweet Potato Fries, Healthy Recipe! Mind Over Munch (November 2020).